Phải làm sao khi bé 2 tuổi khóc đêm?


Trong 3 năm đầu đời, bé phát triển rất nhanh về cả thể chất lẫn trí não; trong giai đoạn này, giấc ngủ đối với bé là rất quan trọng. Thế nhưng, không ít bà mẹ phải lo lắng khi bé 2 tuổi khóc đêm  thường xuyên.

Bé 2 tuổi khóc đêm có thể do một hoặc nhiều nguyên nhân gây ra cùng lúc; đây là hiện tượng khá phổ biến các mẹ không nên quá lo lắng. Tuy nhiên, các mẹ cần xem xét các nguyên nhân khiến bé khóc đêm, tránh dẫn đến những trường hợp khó xử lý.

Nguyên nhân dẫn đến bé 2 tuổi khóc đêm:

Dưới đây là liệt kê các nguyên nhân dẫn đến bé 2 tuổi khóc đêm:

  • Bé đói bụng.
  • Bé đang mọc răng.
  • Bé tè dầm ướt tả.
  • Bé gặp ác mộng.

 Có rất nhiều nguyên nhân dẫn đến bé 2 tuổi khóc đêm

  • Bé bị rối loạn tiêu hóa.
  • Thiếu vitamin D.
  • Bé mắc chứng rối loạn giấc ngủ.

Làm thế nào khi bé 2 tuổi khóc đêm?

Để đảm bảo bé không bị đói bụng lúc nửa đêm, các mẹ hãy cho bé uống thêm sữa trước giờ đi ngủ khoảng 30 phút. Trong trường hợp bé mải chơi và ngủ mà chưa ăn uống gì, bạn hãy chuẩn bị sẵn sữa cho bé và khi bé thức giấc đòi sữa; các mẹ hãy nhẹ nhàng vỗ về cho bé ti mà không bật đèn để bé có cơ hội thức quá lâu.

Hãy đảm bảo bé không thức dậy khóc đòi ăn vì đói

Để bé tránh những ác mộng trong giấc ngủ, các mẹ cần chú ý chăm sóc bé chơi trong môi trường lành mạnh, không để bé chơi trong môi trường mạnh bạo để tránh bé bị áp lực tâm lý tạo nên những giấc mơ xấu.

Hãy tập cho bé thói quen “ ngủ đêm, chơi ngày”, tập cho bé thói quen ăn ngủ đúng giờ. Không để bé phát triển quá tự do, bé ngủ quá nhiều vào ban ngày, ban đêm sẽ quấy nhiều khiến các bố các mẹ sẽ áp lực hơn.

Trong những trường hợp bé mệt mỏi do mắc bệnh, mọc răng, tè dầm các mẹ hãy vỗ về dỗ dành ôm ấp bé để bé có được tâm lý an toàn. Các mẹ có thể xoa đầu, xoa lưng, vô mông để dỗ bé ngủ hiệu quả hơn.

Chế độ dinh dưỡng hợp lý cho bé yêu cần được đặc biệt chú trọng

Bên cạnh đó, các mẹ cần đặc biệt chú ý đến chế độ dinh dưỡng của bé, đảm bảo bé có đủ các dưỡng chất thiết yếu, hỗ trợ bé phát triển toàn diện và có giấc ngủ ngon hơn.

Khi đã áp dụng các phương pháp dỗ ngủ mà bé vẫn quấy khóc nhiều lần trong đêm, các mẹ hãy đưa bé đến thăm khám tại cơ quan y tế gần nhất để khám sức khỏe và nhờ sự tư vấn cụ thể từ chuyên gia y khoa. Tình trạng bé 2 tuổi khóc đêm cần có biện pháp xử lý nhanh chóng để con khỏe mạnh.

Để học hỏi thêm về những kiến thức chăm sóc bé yêu theo từng giai đoạn, mời bạn xem thêm tại website

Xem thêm: Trẻ dưới 1 tuổi không tăng cân – phải làm thế nào?


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