Hạn chế việc trẻ sơ sinh khóc đêm để việc nuôi con dễ dàng hơn

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Trẻ sơ sinh khóc đêm là chuyện bình thường trong những tháng đầu sau khi sinh nhưng nếu trẻ khóc nhiều, liên tục và có dấu hiệu bất thường bạn nên tìm hiểu nguyên nhân để có cách giải quyết kịp thời.

Chăm sóc trẻ sơ sinh không phải là điều đơn giản. Trong thời kỳ đầu, một vấn đề khiến nhiều phụ huynh luôn lo lắng đó là việc trẻ sơ sinh khóc đêm. Hãy tìm hiểu kiến thức về vấn đề này để việc nuôi con trở nên dễ dàng cũng như có hiệu quả hơn.

 Khóc đêm là điều dễ gặp ở trẻ sơ sinh

Thời gian ngủ hợp lý cho trẻ mẹ nên biết

Mỗi một độ tuổi khác nhau trẻ lại cần có những thời gian ngủ thích hợp để hạn chế được việc trẻ sơ sinh khóc đêm mà mẹ cần nắm bắt đó là:

  • 2 tháng đầu trẻ có thể ngủ bất cứ lúc nào không quá quan trọng.
  • Tháng 3 và 4: chỉ nên ngủ 1 tiếng buổi sáng, 2 đến 3 tiếng buổi trưa và 1 tiếng vào chiều tối.
  • Sang đến tháng thứ 5 và 6 thì nên ngủ 1 tiếng buổi sáng, 2 đến 3 tiếng buổi trưa.
  • Tháng 7 và 8 thì 1 tiếng buổi sáng và 2 tiếng buổi trưa.
  • Từ 9 tháng đến 1 tuổi chỉ nên cho ngủ vào buổi trưa 2 tiếng.

Cha mẹ hãy tìm hiểu nguyên nhân vì sao trẻ khóc đêm

Nguyên nhân của việc trẻ sơ sinh khóc đêm

Để lựa chọn được phương pháp điều trị hiệu quả, bạn cần phải tìm hiểu xem trẻ sơ sinh khóc đêm là do nguyên nhân gì. Có những nguyên nhân chính sau đây:

    • Thời gian ngủ của trẻ sơ sinh không hợp lý. Đối với trẻ sơ sinh thì chúng sẽ ngủ từ 16 tiếng trở lên/ngày. Thị lực của trẻ chỉ ở mức thấp nên trẻ chưa thể phân biệt được ngày, đêm vì vậy trẻ sẽ ngủ liên tục.
  • Tiếng ồn xung quanh quá lớn khiến trẻ không thể ngủ dẫn đến việc trẻ sơ sinh khóc đêm, cáu ngủ.

Hãy khắc phục việc khóc đêm của trẻ để tạo thói quen sinh hoạt cho trẻ

Cách khắc phục việc trẻ sơ sinh khóc đêm

    • Mẹ hãy giúp trẻ cân bằng thời gian ngủ bằng cách để trẻ ngủ ít vào ban ngày và ngủ nhiều hơn vào ban đêm.
    • Tạo thói quen đi ngủ đúng giờ cho trẻ bằng cách đặt trẻ vào phòng tối, yên tĩnh và bật nhạc nhẹ để trẻ nhận biết tín hiệu đến giờ đi ngủ.
  • Hãy cho con ăn đủ trước khi cho chúng đi ngủ và kiểm tra quần áo, tã lót, bỉm để tạo một cảm giác thoải mái, dễ chịu cho chúng.

Để biết thêm nhiều hơn các thông tin, kiến thức nuôi dạy trẻ, cha mẹ có thể tìm hiểu nhiều hơn tại: http://antamlamme.com/ .

Xem thêm: Bạn cần biết bé 2 tuổi cần học những gì?

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