Trẻ sơ sinh oằn mình nhiều có gì bất thường không?

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Nếu trẻ sơ sinh oằn mình nhiều khi ngủ, mẹ hãy tìm hiểu rõ nguyên nhân cũng như đưa ra các biện pháp khắc phục để con có giấc ngủ sâu giúp việc phát triển đạt hiệu quả nhất.

Giấc ngủ là một điều cực kỳ quan trọng đối với trẻ sơ sinh trong những tháng đầu đời bởi ngay cả khi ngủ cũng là lúc trẻ đang phát triển. Trẻ sơ sinh oằn mình nhiều làm cho giấc ngủ của trẻ không thực sự được thoải mái gây ra hiện tượng cáu bẳn, mệt mỏi. Nếu mẹ thấy trẻ có những biểu hiện như vậy hãy tìm hiểu nguyên nhân và cách khắc phục.

Trẻ oằn mình khi ngủ là dấu hiệu của nhiều nguyên nhân khác nhau

Nguyên nhân trẻ sơ sinh oằn mình nhiều

Những nguyên nhân chính dẫn đến việc trẻ sơ sinh oằn mình nhiều đó là:

  • Trẻ nằm trên đệm quá cứng không được thoải mái. Nằm trên đệm cứng hoặc chiếu cứng ngay đến người lớn còn không thoải mái huống hồ là trẻ sơ sinh vì vậy mẹ phải đặc biệt lưu ý đến vấn đề này.
  • Để trẻ gối quá cao cũng không tốt. Nếu có thể hãy hạn chế việc dùng gối của trẻ. Mẹ hãy cho con dùng loại gối lõm ở giữa để định hình phần đầu còn theo như khuyến cáo trẻ gối đầu càng thấp thì chiều cao càng phát triển.
  • Phòng ngủ không thoáng đáng, ít ánh sáng cũng là nguyên nhân gây cho trẻ sơ sinh oằn mình nhiều. Hãy chú ý thật kỹ đến phòng ngủ trước khi đặt bé vào.
  • Bé thiếu các chất như vitamin D3, canxi và kém dẫn đến giấc ngủ không được thoải mái.

Hãy chú ý để khắc phục hiện tượng oằn mình khi ngủ của trẻ

Cách khắc phục trẻ sơ sinh oằn mình nhiều

Để khắc phục tình trạng trẻ sơ sinh oằn mình nhiều mẹ hãy lưu ý những điều sau:

  • Cho trẻ tắm nắng hằng ngày để được bổ sung vitamin D3 cũng như canxi và kẽm trong bữa ăn giúp trẻ thoải mái khi ngủ
  • Hãy tạo một không gian thật thoải mái, thoáng đãng cho trẻ, có sự lưu thông không khí tạo các cảm an toàn, thoáng đãng, không ngột ngạt.
  • Lót khăn mềm hoặc chăn mỏng để tạo tư thế ngủ thoải mái nhất.
  • Hãy cho bé bú no trước khi ngủ nếu không sẽ khiến trẻ bị đói.
  • Mẹ nên ăn các loại đồ ăn như hải sản, rau có màu xanh để cung cấp chất dinh dưỡng thông qua việc bú sữa.
  • Thường xuyên kiểm tra tã, bỉm khi trẻ ngủ và thay kịp thời giúp hạn chế hiện tượng trẻ sơ sinh oằn mình nhiều.
  • Kiểm tra nhiệt độ phòng ngủ thường xuyên, đảm bảo giữ đúng mức nhiệt phù hợp với cơ thể của trẻ.

Hãy cho con một giấc ngủ ngon và thoải mái

Để tìm hiểu thêm các kiến thức về việc nuôi dạy trẻ ở các độ tuổi, mẹ có thể truy cập vào địa chỉ http://antamlamme.com/ .

Xem thêm: Trẻ 3 tuổi biếng ăn phải làm sao? Bí quyết cho trẻ ăn ngon mỗi ngày

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